Health Benefits and Healing Power of Fruits and Vegetables: Inflammation, Anti-aging, High Blood Pressure and Much More.

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Health Benefits and Healing Power of Fruits and Vegetables:
Inflammation, Anti-aging, High Blood Pressure and Much More…

Jack LaGrande, an author and expert on the health benefits and healing properties of fruits and vegetables, shares in each of his books over 20 years of personal research and juicing experience. In the book “Health Benefits and Healing Power of Fruits and Vegetables”, Jack gives documented evidence of how 52 vegetables contain the 25 plus nutrients needed by the body to provide true health and healing.

Written in a style that is easy to understand and follow.

Consider That Your Body
Was designed to filter out toxins, fight against disease and illnesses, regenerate cells and even self-heal, if provided with appropriate nutritions such as, minerals, vitamins, enzymes, fiber, fats, proteins, oils, carbohydrates, and phytochemicals.

Health Benefits and Healing of Fifty Different Fruits and Vegetables
Click on the What’s Inside and It walks you through an example of Crimini Mushroom highlighting its health benefits and possible prevention/treatment of different health problems. It also shows you the different nutrients within each fruit or vegetable that provide a high or good amount of your daily needs. In addition there is a link to each nutrient. The book also highlights some of the research done on each of the fifty fruits and vegetables.

Health Benefits and Healing of 25 Different Nutrients
The What’s Inside walks you through an example of the mineral Selenium found within Crimini Mushrooms highlighting its health benefits and possible prevention/treatment of different health problems. Each nutrient has a link to the best fruits and vegetable for the particular nutrient and also shows other foods that are best for the particular nutrient. For each nutrient like each fruit and vegetable the book highlights some of the research done on each of the 25 nutrients.

The Powerful Synergism of Fruit and Vegetables
Synergism means that the sum is greater than the parts; or two plus two equals something greater than four. This principle applies to the nutrients we ingest. The combining of different vitamins, minerals, proteins, carbohydrates, phytochemicals, etc. often leads to a more effective combination of nutrients. For example, vitamin E is more effective if it is combined with vitamin C and there are thousands of these relationships between nutrients that take place inside our bodies.

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Originally posted 2019-12-23 17:22:27. Republished by Blog Post Promoter

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