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Healing Superfoods for Anti-Aging: Stay Younger, Live Longer

We know that eating well can make us slimmer and healthier—but it profoundly affects our health and longevity, too!. This life-changing book, written by top nutritionist Karen Ansel RD, is an anti-aging plan made easy. Fast moving and filled with fun nuggets of easy-to-follow advice, Healing Superfoods for Anti-Aging is divided into two sections: the…

Aging by Design: How New Thinking on Aging Will Change Your Life

Why do we age? How do we age? These questions have baffled scientists for centuries and remain unresolved. The answer to the “how” question is critical to our ability to successfully prevent and treat age-related diseases like cancer and heart disease that now cause the majority of all deaths in the developed world. Because of…

7 Ways to Calm Anxiety Naturally

While some level of anxiety is a normal part of life for most people, it can quickly become a debilitating factor for others. The good news is that you are not powerless when trying to mitigate your anxiety.

There are a number of ways that you can relieve anxiety without having to rely on prescription medications.

Here are seven of the best ways to relieve anxiety naturally.

Stop the Clock: The Optimal Anti-Aging Strategy

Can you really slow or reverse aging? The science of aging has made huge advances in recent years, and has found a number of things that will slow or reverse aging. The program outlined in this book requires nothing expensive – and in fact costs next to nothing, other than some self-discipline – and is…

CULBERTA MTB Bike Pedals Universal 9/16″, 3 Sealed Bearing, Non-Slip Lightweight Nylon Fiber, Light Weight and Wide Platform Pedal for BMX, Mountain, Road, Folding Bicycle etc, 1Pair Pedals Blue

LIGHT WEIGHT: CULBERTA bike pedals are sold in pairs, single pedal size: 5.2(L)*4.2(W)*0.5(H) inches, large area to fit the sole, more comfortable riding; Only 0.41 lb for each pedal, lighter weight, more effective than aluminum pedals to reduce the bike weight for easy handling and low physical output in long-distance riding.STURDY AND DURABLE PEDALS: Strong,…