Use these alkaline recipes to get you started on a journey of great HEALTH and GLOWING SKINThe emergence of the alkaline diet, also known as the pH diet, or a low-acid diet has gained traction and has piqued the interest of many people. An alkaline diet is afterall, a ‘vegetables and fruits’ diet.The growing popularity…
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Turn Back the Clock with the Power of Bone Broth! What is the Bone Broth Diet? Where does it come from? Is it right for you? WithBone Broth Diet: The Anti Aging Miracle – Improve Health, Fight Aging, Lose Weight & Wrinkles, you’ll learn everything you need to know to take advantage of this amazing…
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Do you know how your metabolism work for real? Have you ever heard about the Metabolic Autophagy? Keep reading to find out more! Discovered over fifty years ago, autophagy is a double-edged blade. On one hand, it regulates cellular energy sources by “cannibalization” of its own cellular components, feeding on proteins and other unused cytoplasmic…
PREVIEWDiscover Autophagy and Intermittent Fasting – the Ultimate Weight Loss and Anti-Aging Combo! In the last few years, Autophagy gained a lot of attention in the media, especially its use in dieting and nutrition. New research is being conducted every day, but scientists agree: autophagy can expand your lifespan, slow down aging, cure chronic diseases…
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At last, a book that explains in practical terms the concept of calorie restriction (CR)—a life-extending eating strategy with “profound and sustained beneficial effects,” according to the Proceedings of the National Academy of Sciences.The concept is simple and flexible: eat fewer calories and choose foods carefully. Longtime CR practitioners and experts Brian M. Delaney and…
