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Fasting brings great health benefits, and it can help your waist-line too!However, if you have tried fasting then you also probably feel the same way I do…Fasting is a pain in the butt!I’ve always been wondering if it has to be such a pain. It does make sense, if you think about it. A healthy…
Dr. Sofia Din is a board-certified Family Medical doctor who has been practicing Primary Care, Geriatrics and Aesthetic Anti-aging for the past 15 years in New York. Her journey as a Single Mother while maintaining her career in Medicine as well as in the fields of Anti-aging & Aesthetics has led her to start a…
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Ketogenic Diet: 365 Days of Ketogenic & Anti-Aging Diets (495 Easy to Prepare Keto & Anti-Aging Meals). With over 495 easy-to-follow, delicious low carb recipes and a One Year Meal Plan, this is the only cookbook you will ever need! It is a one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows…
Are you trying to eat anti-aging approved food types?Are you finally get to take the first step towards better complexion and winkle free body?Then Anti-Aging Diet Tracker: Food and Anti-Aging Journal is the answer you are looking for!By using this journal everyday, you will become more organized and able to keep track of your food…
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Our body digestion diminishes by over 30% by age 50. Women bones and muscles become fatigued and more fragile as time passes, especially at 50 and above, it truly starts to hit us harder. Our bodies become increasingly powerless to illnesses, for example, Alzheimer’s, Cancer, and Heart sickness.Is it normal to say that you are…
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