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Discover Autophagy and Intermittent Fasting – the Ultimate Weight Loss and Anti-Aging Combo!
In the last few years, Autophagy gained a lot of attention in the media, especially its use in dieting and nutrition.
New research is being conducted every day, but scientists agree: autophagy can expand your lifespan, slow down aging, cure chronic diseases and is a fierce weight loss tool.
The best part is, you already possess this incredible power – autophagy is your body’s natural mechanism that cleans and repairs your damaged cells. The main reason we visibly age is that our cells start to degenerate, as we get older. Autophagy slows that process down and keeps your cells younger.
But autophagy does not happen automatically– it has to be triggered! The US National Institute of Health claims that fasting is the best and quickest way to kick-start autophagy. The Internet is flooded with testimonies of people who have lost significant weight and improved their health through fasting induced autophagy.
So if you want to join them, but have no idea where to start, this book is for you! It’s the ultimate guide on Intermittent Fasting and autophagy, covering both weight loss and health improvement methods and strategies.
Here’s what you’ll learn from this book:
•The medical, scientific reasons how and why autophagy works
•How autophagy affects the aging process and weight loss
•Why is fasting the best method to trigger autophagy in your body
•The benefits and drawbacks of fasting
•How to combat chronic and common health issues with the ultimate autophagy-fasting combo
•Practical advice on how to commit to fasting and what to expect
•Other factors and activities that induce autophagy
•And much more!
When people think of fasting, they usually think of starving. Intermittent fasting is not one of those diets that rely on a low-calorie intake. You’ll be eating proper, healthy food (and in fair amounts) but you’ll simply be eating it in a certain time interval.
That’s all YOU have to do because your body will do the rest.
If you want to prevent serious illnesses, lose weight and look and feel younger, simply Scroll up, click on “Buy Now with 1-Click”, and Get Your Copy Now!
Originally posted 2020-01-28 05:19:25. Republished by Blog Post Promoter