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The program outlined in this book requires nothing expensive – and in fact costs next to nothing, other than some self-discipline – and is solidly backed by the latest research in anti-aging science.From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come.
Originally posted 2019-11-25 01:19:56. Republished by Blog Post Promoter