“Keep Moving” was her motto. She did 105 years of it. She enjoyed a fun social life, always surrounded by people, going to the senior center to socialize and dance with friends; she gardened and tended to her beautiful orchid greenhouse and other plants. To keep her mind sharp, she frequently played mahjong and dominoes. She practiced multiplication tables at 104 years old without even having to think hard about the answer.
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We know that aging is the fact of life. Your daily routine and habits help you to stay younger.
Everyone aims to be fit and young. But this needs proper care of yourself. In this article, we will discuss the point of view of doctors, nutritionists, and dermatologists on how to stay younger.
Let us talk about the point of view of doctors and psychologists.
Life span may appear outside your ability to control, yet numerous habits may lead you to a ready, mature age.
These include drinking espresso or tea, working out, getting enough rest, and restricting your liquor.
Counting them all, these propensities can help your well being and put you on the way to a long life.
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Golden Lady 24K Gold Under Eye mask is an eye patch infused with an intensive 24K gold serum and hyaluronic acid. It will help reduce the visible signs of aging, improve elasticity, minimize the appearance of fine lines and wrinkles, as well as firm, soothe and depuff the eye area. The mask also illuminates and…
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